A meniscus tear is a common knee injury involving the C-shaped cartilage in the knee joint that serves as a cushion and stabilizer. This injury often results from forceful twisting, heavy lifting, or sports activities. Symptoms such as knee pain, swelling, stiffness, and limited motion may arise, significantly affecting mobility and quality of life. At YNB Health Care, we provide specialized care and treatment tailored to the severity and needs of each individual, ensuring effective recovery and long-term wellness.
Surgery may be necessary for severe meniscus tears, especially when conservative methods fail. The two primary surgical treatments include:
Both procedures are minimally invasive, promoting quicker healing and reduced discomfort compared to traditional surgeries.
For minor or moderate meniscus tears, non-surgical options focus on symptom relief, enhancing mobility, and promoting healing:
If conservative treatments like rest, physical therapy, or medications fail to relieve symptoms, or if the tear is severe (e.g., causing knee locking or instability), surgery may be recommended.
Recovery varies based on the procedure. Most individuals recover fully within 4-6 months, but some may resume limited activities, like walking, within a week post-surgery.
Small tears in the outer, vascular part of the meniscus may heal naturally with rest and physical therapy. However, tears in the non-vascular inner region typically require surgical intervention.
Yes, physical therapy is crucial for regaining strength, mobility, and knee function. It also helps prevent complications and reduces the risk of re-injury.